Every other day, we lose a young person to suicide in Norway.

Mental health services are struggling to keep up with demand, and more children and young people than ever are facing mental health challenges. By the time many find the courage to ask for help, they have often been struggling in silence for far too long.

Over the next 21 days, I will be cycling the entire length of Norway and sharing a daily vlog from the journey. This ride is about more than reaching the finish line. It is about raising as much awareness and as much money as possible for Mental Helse Ungdom.

Every donation goes directly to Mental Helse Ungdom to help ensure that more children and young people receive the support they need, when they need it most.

There are over a million reasons why someone might want to give up. But sometimes, all it takes is one reason to choose life.

Together, we can help create that reason.

Thank you for your support.